CLASSES: Mon, Wed, Thurs 6:30pm | Sat 9:30am
*MORE CLASS TIMES COMING SOON!
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Velocity Ventura Bootcamp is a welcoming environment to help you reach your fitness goals.
We are focused on getting your mind and body right so that you can make a maximum positive impact in your world.
Come for the community, stay for the transformation!
We love drop-ins, so check us out!
SERVICES
What to Expect
HIIT
Bootcamp focuses on high intensity training which is great for your heart and the best way to burn fat long after the workout is over.
Resistance Training
Research shows that weight training is not only great for building lean, toned bodies, but it is one of the first lines of defense against disease, cancer, Alzheimers, and overall detrimental affects of aging. Lift heavy weights!
Hands-On Coaching
Our coaches guide you every step of the way. We want you to maximize each session so we will happily create alternative movements and individualized guidance for you.
Nutrition and Weight Loss
We provide research-backed guidance for weight-loss and nutrition. Ask us about accountability coaching and mindset training.
Community
Velocity believes in the power of a group to help us accomplish our goals and get more joy out of our fitness!
Homebase
Our sessions are your home away from home. It will quickly become the best part of your day.